Elemental Health consultations
Through discussion of your current physical and emotional challenges, observation of your natal chart, and elemental health evaluation (drawing from TCM, Ayurveda and Tibetan Medicine, Western Herbalism), let’s come to an understanding of where you are at in your journey, and create an action plan towards using practical and effective tools for balance and well-being. When we can create context for where we are, we find we often intuitively understand what it is we need to do. There are also a wide variety of traditions that offer a lot of wisdom on how to care for ourselves in ways that address the various challenges we face. It can help to have someone with who has a wide experience of the terrain to guide us in our self discovery.
Real Food Cooking and Meal PRep
Let me use my extensive knowledge of herbs, healing with whole foods, dietary therapy, cooking from scratch, and global cuisine to provide you and/or your family with delicious and nutritious home cooked meals. From grocery shopping to filling your freezer, I would love to make sure you have delicious real food right at your fingertips. My personal journey with healing has taught me what a difference eating enough real nourishing food can do for us on so many levels.
Home organization
Having a functional, beautiful space free of clutter that elegantly meets your daily needs is an incredible foundation for a clear mind and a home that fosters creativity, joy and relaxation. Honing in on what that looks like for each individual person, and using low-cost, low consumption methods of transformation are a specific passion of mine. Let’s clear out the things that are getting in the way of you having a easy flow in your home and create a joyful welcoming space for all that you do.