welcome to the notes page. This is where I compile things that I would like people to know about, and resources that I reference or recommend often.
my writing
Five Elements Six Conditions -
The Body Ecology Diet, Donna Gates -
No Bad Parts -
Healing with Whole Foods -
New and Old World Herbal Encyclopedias, Matthew Wood -
Women’s Bodies, Women’s Wisdom -
recommended books
Five Elements Six Conditions -
The Body Ecology Diet, Donna Gates -
No Bad Parts -
Healing with Whole Foods -
New and Old World Herbal Encyclopedias, Matthew Wood -
Women’s Bodies, Women’s Wisdom -
online resources
The Root Cause Protocol - free pdf on a comprehensive protocol for balancing minerals in the body
dhyana Essentials Free Webinars - lymphatic care, hydration, spring cleansing, etc.
Trauma Release Exercises - Maria Alfaro in Santa Cruz